SPORTCLUB EXERCISE 11.3.5

Exercise is the premier sports club serving Leidschendam-Voorburg and surrounding areas, now enhanced by its own fitness application.

Please Note: Access to this app requires a Sportclub Exercise account. Members can enjoy complimentary access at their gym.

The Sportclub Exercise app is designed to facilitate a journey toward a healthier lifestyle, offering a comprehensive fitness platform that includes:

• Class schedules and opening hours
• Daily activity tracking
• Body metrics tracking, including weight
• An extensive library of over 2000 exercises and activities
• Detailed 3D exercise demonstrations
• Preset workouts with customizable options
• Opportunities to earn over 150 unique badges

This application allows users to select workouts online, which can be synchronized for use at home or in the gym, all while monitoring progress. It serves as a personal trainer, providing guidance and encouragement across various fitness disciplines including strength training and weightlifting. Additionally, users are encouraged to explore the website for further resources such as personal fitness profiles, free nutrition plans, and goal-setting tools.

The app is also compatible with Apple Health, allowing for seamless integration of workouts into your Activity Calendar when this connection is enabled.